The main problem is that bringing your phone to the bathroom makes you sit on the toilet for too long because you get distracted by scrolling. This extra time puts a lot of pressure on your body, which can cause painful medical issues like haemorrhoids. The solution is very simple: leave your phone in another room and try to finish your bathroom visit in just a few minutes. The benefit to people is that they can avoid a lot of pain and stay healthy just by changing this one small daily habit.
