⋮

Beyond Rest: The "Yin-Yang" Brain Loop That Controls Your Health

Beyond Rest: The "Yin-Yang" Brain Loop That Controls Your Health

When we lack deep sleep, our body fails to release growth hormones, creating a serious problem. For teens, this stunts growth; for adults, it raises the risk of obesity and memory loss. To solve this, UC Berkeley scientists mapped the brain's "wiring." They found a "yin-yang" system where sleep triggers the hormone, which then helps the brain wake up properly. The benefit is that this discovery could lead to new treatments for sleep and metabolic disorders, helping us stay strong and mentally sharp.
« Prev Know More Next » Share
Likes: 0 Views: 32

Install on your device for quick access.