Many people are becoming nearsighted because they focus on screens and books in dim indoor light, which strains the eyes. The solution is to use brighter lights indoors and spend more time outside looking at things far away. Small changes, like better lamps or special eye drops, also help. The benefit is that anyone can protect their vision for free. By just using better light and taking "far-look" breaks, families can keep their eyes healthy and prevent vision loss.
